Shop Market Basket year-round for delicious and nutritious bananas. They are a good source of nutrition.
Each banana contains approximately
- 450 milligrams of potassium
- 25 micrograms of folate
- 3 grams of fiber.
Bananas should be stored unrefrigerated until they ripen. Once ripe, bananas may be refrigerated for 4-7 days and still taste the same. After refrigeration, the skin will blacken, but the bananas will taste the same, especially if allowed to return to room temperature before eating.