• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Contact
  • COVID-19
  • Careers
  • News
  • About
  • Locations
  • Weekly Ad

Market Basket

Family Owned & Operated

Friendly People. Fast Service.

  • King Cake
  • Departments
    • Bakery Department
    • Deli Department
    • Meat Department
    • Floral Department
    • Produce Department
    • Pharmacy
    • Wine & Beer
    • Courtesy Services
    • Smokehouse
    • Marine & Industrial Food Services
  • Smokehouse
  • Recipes
  • Gift Cards
  • Rewards & Coupons
  • MB2GO
  •  

March Seasonal Produce

03/04/2015

March means its the peak season for Broccoli, Carrots, Cauliflower, and Spinach in Texas and Louisiana.

Broccoli

  • broccoli

    Broccoli has a high content of Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange.

  • Broccoli is also very high in Vitamin A, which helps to fight cancer stem cells, as well as keep your eyes healthy. It also helps to promote healthy skin, bones, and teeth and break down urinary stones.
  • Broccoli contains flavonoid kaempferol, an anti-inflammatory, which helps fight against cancer and heart disease, and has been shown to be preventative in the onset of adult diabetes.

Carrots

  • carrots

    Carrots are one of the best sources for beta-carotene. The human body turns beta-carotene into vitamin A, which is important for the health of our vision, bones, teeth, and skin.

Cauliflower

  • cauliflower

    Cauliflower is a great source of dietary fibers, vitamins C, K, B, and potassium. Cauliflower has low caloric value and can be used as a substitute for rice and potato.

  • Cauliflower incorporated into your regular diet has been proven to prevent cancer. Cauliflower contains a sulfur compound, sulforaphane, which has shown to kill cancer stem cells and slowing tumor growth.

Spinach

  • spinach

    Spinach in small doses, a half a cup, counts as one of the five fruits and vegetables servings you should eat a day.

  • Spinach is best eaten fresh, because with each passing day, it loses nutritional properties.

Cart

  • 360×240 mb2go
  • MB_NewWebApp300x250
  • Visit the Smokehouse
  • 300-donthaveit
  • 300-partytray

Weekly Deli Menu

  • MarketBasketDeliMenu_2.1_1

New Recipes

Morning Burrito

Morning Burrito

Money Saver Newsletter

  • money saver newsletter

    Sign up to receive our weekly ad, special offers, tips and recipes via e-mail.

  • This field is for validation purposes and should be left unchanged.
© 2023 ยท Market Basket Foods | Associate Login | Privacy Policy | Machine Readable Files | Site Map

x

More Information
  • Home
  • Weekly Ad
  • Locations
  • Menu
    Close
MENU
  • MB2GO
  • Departments
    • Bakery Department
    • Deli Department
    • Meat Department
    • Floral Department
    • Produce Department
    • Pharmacy
    • Wine & Beer
    • Courtesy Services
    • Smokehouse
    • Marine & Industrial Food Services
  • Smokehouse
  • Rewards
  • Recipes
  • Gift Cards
  • Who We Are
  • News
  • Careers
  • Contact Us