One of my favorite ways to prepare vegetables is to roast the veggies. Roast vegetables at high temperatures such as 400-425 degrees for crisp textures. These veggies will maintain their heart-healthy fiber and vitamins and minerals for fighting disease. Wash vegetables, then dry and lightly coat with olive oil and sprinkle your favorite seasonings. Place the veggies on a baking pan and roast uncovered for approximately 15-20 minutes. Shop Market Basket for a variety of vegetables excellent for roasting, such as asparagus, broccoli, Brussel sprouts, cauliflower, carrots, green beans and kale…. delicious!
