March is National Nutrition Month! On Saturday, March 15th, plan to join me for a nutrition session focusing on National Nutrition Month’s theme “Enjoy the Taste of Eating Right”. By providing quality produce, dairy, shelf products, and organic foods, Market Basket wants to be sure you have all the right foods to prepare delicious and nutritious foods.
According to research, taste is the number one value for shoppers when it comes to meal planning. I will present a variety of healthy menu ideas on Saturday, March 15th at 11:00am, to help you provide healthy meals for you and your family and friends.
Learning how to make informed food choices, as a part of our daily lives is important to good health. Busy lifestyles leave little time to plan well for eating at home. Yet, research indicates that eating meals at home decreases health risks such as obesity, heart disease, high blood pressure, and provides overall better health. Join me on March 15th as I present ideas for quick, easy, and healthy meal ideas for meal preparation at home.