Last week I wrote about the convenience of prewashed lettuces, and this week I want to help spread the message of premade salad MEALS. These salad meals are sold in a variety of flavors such as Caesar and Southwest Salads, but more importantly they state the calories per salad (usually found on the front label). You can select your favorite salad based on calories and help control weight by monitoring calorie intake. These salads are packed with flavor and contain meat, veggies, cheeses, nuts, or croutons, depending on the salad you choose. They are a full meal.
Traditionally, individuals have had to purchase lettuce, meat, and salad toppings individually. For weight management and calorie monitoring, it has been necessary to measure and weigh each topping or ingredient for calorie control. Now, this is no longer necessary. You can select your delicious salad based on taste and calories. These delicious and convenient salads are located in the deli section of Market Basket Foods.
