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Market Basket

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Tomato Health

07/17/2018

tomatoes

Market Basket Foods offer an excellent variety of tomatoes for customer satisfaction. Tomatoes are low in calories and are an excellent source of dietary fiber (approximately 25 calories and 3 grams of fiber in one medium tomato) and vitamins and minerals.   Some of the health benefits found in tomatoes are Lycopene (antioxidant properties), zeaxanthin and vitamin A (helps protect eyes from age-related macular disease), vitamin C, potassium and B-complex vitamins.  Shop Market Basket today for fresh and healthy tomatoes!

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Nutrition Tips Provided By:

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Carolyn Bell, RDN

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February Giveaway Winner:
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to Mary L. from Hemphill, TX.

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