Topped with a sprinkling of buttery cracker crumbs, this creamy, cheesy dip packs all the flavor of a jalapeño popper in every scoop.
Archives for January 2015
Healthier Super Bowl Snacks
Just because Super Bowl parties are festive and fun, doesn’t mean you have to blow your calories and overeat. Include snacks like guacamole, hummus, and dips made with yogurt. BUT, […]
Saucy Foil-Pack Barbecue Ribs
A little sweet heat works its magic while these grill, producing flavorful ribs with a zing of citrus. Foil-pack makes them extra tender and juicy.
Vegetable Cooking Guide
Follow this cooking guide on how to shop for, prepare, and cook these top 5 fresh vegetables: Asparagus Purchase: Look for sturdy, non-flimsy stems; fresh asparagus should snap when bent. […]
Cold Weather “Old Wives’ Tale”
Is the cold weather, colds, or flu season slowing you down? It may not be just an “old wives’ tale” that a warm bowl of vegetable soup, chili, or homemade […]
Maple-Baked Apple Chicken
Chicken breasts get a sweet and savory kick from apples, maple syrup, and onions in this simple comfort food dish.
Quality Protein Bars
Choose a quality protein bar to replace a snack or meal. For snacks, choose under 200 calories and for meal replacement, choose protein bars with greater than 200 calories. Read […]
Cheesy Salsa-Mini Meatloaves
Meatloaf, meet tacos: the classic ground beef dinner favorite combined with tomato salsa and melty cheese. One of these minis has your name on it.
New Year’s Meal Traditions
Happy New Year! The New Year’s tradition of black-eyed peas and cabbage is very healthy, because both of these foods are packed with good nutrition. An one-cup serving of black-eyed […]
5 Kitchen and Cooking Tips and Tricks
1. Prevent Boiling Water Overflows When boiling pasta or similar foods on the stove, the water has a tendency to boil over and make a mess. Prevent water from boiling […]